Ingredients
juice canister
tea bags (Paul recommends Lipton brand)
sweetener (honey, maple syrup, monk fruit)
filtered water
Instructions
1. Find one juice canister with a lid and spout that fits inside your fridge.
2. Fill with cool filtered water
3. Melt 1-2 TBSP of honey or maple syrup (can use Monk Fruit as well) in a measuring glass and dilute slightly by adding 1/4 cup of water
4. Pour melted mixture into canister and stir until dissolved
5. Place teabags in the juice canister (Paul recommends 4 tea bags to every 1 litre of water)
6. Brew for 8-12 hours in the fridge.
7. Remove tea bags when your tea is the desired strength
8. Stir once and pour into a glass filled with ice cubes
9. Feel free to add lemons, limes, berries or whatever flavors you prefer to each individual glass
Posted June 24, 2021
Thank you for printing our content at www.enliven.fit. Please check back soon for more recipes and advice for living your best healthy life.