Healing Pesto


1 cup of fresh basil (can add more if desired) 

1 cup of broccoli sprouts (can add more if desired) 

3/4 cup of organic extra virgin olive oil 

1/ 3 cup of ground pecans (or other nut) 

1-2 garlic gloves minced

salt and pepper to taste 

extra flavor: add lemon juice  or vinegar or extra garlic 


1. Combine olive oil and fresh herbs in a jar that has a wide mouth 

2. Use an immersion blender to combine the herbs and olive oil until the herbs are broken down to a very smooth and creamy texture.

3. Stir in ground nuts, garlic and salt and pepper

4. Taste your pesto and see what you think! I usually play around with the taste a little bit, but this is a good base pesto recipe

Posted January 18, 2022

By Jennifer Johnson

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