Strength at 75

Goals:

Weight loss 

Reduce pain in his hip from bursitis 

Regain strength so that he can walk without pain 

Overall optimize his health 

Lawrence's success 

• Weight loss of 20lbs and counting! 
• Went from walking for 1-2 min with a lot of pain to up to 6 min with no pain! 
• Feels better and feels stronger 
• Total loss of 25 inches! 
• Less pain in shoulder 

Occupation: 

retired farmer, devoted husband and avid card player and socializer 

Lawrence says: 

"I have enjoyed working with Jenn over the past three months. I appreciate her advice and encouragement. Her weekly consultation keeps me on track."

More details on our work together: 

Lawrence has made fantastic progress in the little over 3 months that we have been working together and is well on his way to achieving all of his goals. His wife is very helpful and supportive of all of the healthy eating and exercise changes that he has made and is a huge contributing factor to his success.

And the most amazing part of all of this is he’s 75! I’m inspired by him each week that I have the privilege of meeting with him and his wife. He regularly attends Aquasize classes and also works with a crossfit trainer. On my recommendation, he works with a physiotherapist to continue to work on lowering the pain in his hip.