Biscuit Buns


1 cup coconut flour

8 TBSP ground flaxseed

4 eggs medium

4 egg whites

4 TBSP coconut or olive oil

2 TBSP baking powder

4 TBSP psyllium husk powder

2 TBSP apple cider vinegar

1/2 tsp salt

1/2 cup boiling water (more may be required)


  1. Preheat the oven to 350F degrees
  2. Place the coconut flour, baking powder, psyllium husk powder, flax-seed flour and salt in a bowl and mix thoroughly
  3. Add the coconut oil and eggs, blending well until the mixture looks crumbly
  4. Add the apple cider vinegar and mix well
  5. Gently add the water, a bit at a time and stir into the mixture
  6. Line a baking tray with parchment paper
  7. Using your hands, make a ball of the dough
  8. Place the balls on the parchment paper lined baking tray
  9. Bake for 30 minutes until golden and firm

Posted December 14, 2020

By Jennifer Johnson